Bringing Wellness Full Circle

Posts tagged ‘soup’

Kathy’s Fantastic Vegetable Barley Soup

Kathy’s Fantastic Vegetable Barley Soup

This is from our friend Kathy Trevorrow (who, by the way, has been featured twice now in the Eating Well magazine as a recipe tester); satisfying, tasty and healthy! 

1/2 yellow onion, diced

2 cloves garlic, minced

1 T olive oil

1 large can diced tomatoes

1 carton chicken broth

2 cups water

1 bunch kale, collard green or spinach cut into bite sized pieces

1/2 cup barley

1 large zucchini, divided (or whatever veggie you have: cauliflower, carrots, etc.)

Add oil and onions to stock pot and cook until onions are becoming clear.  Add garlic and stir for about a minute until you can smell it.  Add all the other ingredients.  Bring to a boil,  let simmer until barley is cooked through.


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