Bringing Wellness Full Circle

Posts tagged ‘Peanut butter’

Richest Dessert Yet

What can I say? It’s scrumptious, rich, creamy and totally satisfying.

Peanut Butter Mousse

3 bananas

1 cup peanut butter

2 t vanilla

pinch of salt

Stevia to taste

Whip in a blender/food processor type machine until creamy.  Oh my goodness, you will never say you need cake or cookies again!  I call it Peanut Butter Mousse. Might be just perfect for your sweetheart this Valentine’s…

For the whole recipe, 1844 calories, 132 g fat, 132 g carbohydrates, 68 g protein, 24 g fiber.

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I divided my mousse in 6 parts, and each little dish is more than enough to satisfy any desire for sweet, gooey and yummy. I know it’s about 315 calories each, but I’m telling you what, it satisfies and is way better than a whole bag of cookies because you have a craving! No sugar, no flour, and actually good for you. You just need to control yourself a tiny bit.


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