When I have a life coaching session with a client, I structure each session with this in mind:
What is the GOAL? Here, we try to figure out what it is the client really wants. Often, it looks very different than what we thought it would be.
What is the REALITY? Well, basically, this is where we determine where we really are in view of where we want to go. How far is the space between the two? More like a puddle or the Grand Canyon? What will it take to get from here to there?
What are the OBSTACLES and OPTIONS? Stuff is already there. And stuff happens. That’s just the way life is. So if we are going to be successful in this goal setting endeavor, we better have our eyes wide open, and plan for days where there is a brick wall right in front of our faces. Otherwise, being tripped up is a certainly…
What is the WAY forward? In life coaching, the way forward translates into actions. Small and big. Yep. Just do it.
And that, my friend, is my basic, simple Life Coaching model. It works very, very well, whether you are seeking to make your marriage work, looking for your dream job or planning to look your best next summer. Now to do it…
I am here for you if you want to go on a life coaching adventure with me!