I know, I know, I keep talking about simple, natural things and you might get tired of hearing it. But the truth is, you can’t get away from how good basic stuff is for you!
Do you know that water is actually one of the best pain relievers and preventative therapies in this world? Yep! Thirst in the body manifests itself in many forms, even in abdominal pain to the point that a person becomes semi-conscious. The cure? Drink water. The body manifests dehydration in the form of pain. Pain is often a sign of water shortage in the body, and water shortage in the body is the background to many, many health problems in our society.
Do you know that sunshine is one of the best anti-depressant? And it’s absolutely free for the taking.
And what about exercise? It is one of the best ways to stay young, be happy, control your weight, sleep well, and build a strong immune system. Many kinds of exercise are available at no cost at all (but if you want fun workouts, come join us at Barb’s Fit U–shameless plug!). Sweating even helps regulate your pH!
Sunshine, Water, Exercise, Sweat… all free. God’s perfect pharmacy.
And you know what? The pharmaceutical industry doesn’t want you to know this.