I know, I know, Thanksgiving and Christmas are long gone, but I just love pumpkin. Every.Single.Day. Any Season. Just Pumpkin. So I keep making pumpkin things… This recipe is altered from an old one. The cookies are a bit mushy, but I like that feel–very satisfying! And again,super easy, fast and no flour and no white sugar, folks!
No-Bake Pumpkin Bites
1/2 cup oat flour (I use regular old oatmeal and process in my food processor)
1 1/2 cup oats
1/4 cup Xylitol (40 % less calories than white sugar and no ill effect on blood sugars!)
1/4 cup pure maple syrup
1 cup pumpkin
1 tablespoon pumpkin spice ( or you can make your own mix of cinnamon, cloves and nutmeg0
1/4 teaspoon each salt and baking soda
Mix all the ingredients together.
Put in the refrigerator for 30 minutes to firm up a bit. Roll into balls.
36 bites, 33 calories each. Boom!