Bringing Wellness Full Circle

The Alphabet of Health–D


You can talk about it until you are blue in the face, but at the end of the day, if you did not do something, you’ve got nothing. Zilch. Zero. Nada.

Sometimes, we’d like to make it all so complicated.

But the bottom line is this: Today, not Tomorrow.

It’s that simple. It doesn’t matter that you don’t have it together yet, and it’s probably not true that you still have to do this or that before you can get started. And you know what? Tomorrow, you will have a thousand new reasons why it’s not a good day for starting.

But the bottom line is truly this simple: Today, not Tomorrow.

Today is a great day to go for a walk. Today is a perfect day to add two glasses of water. Today is the right day for signing up for that class. Today is the day to stop worrying about what you can’t change.

Really, the bottom line is just this crazy: Today, not Tomorrow.

So… what are you doing today? 


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