Bringing Wellness Full Circle

To celebrate 52 weeks of FROM THE INSIDE OUT newsletters, I have decided to launch the Barb’s Fit U Blog!  From now on, I will put the same information that is in the newsletter in this blog form, and add a lot more.  There will be a Recipe page, a Q&A page that I will check regularly to answer your questions, a Motivation page dedicated to help you on your journey, and more to come.  You can subscribe to it, browse through it, look back at some stuff and have it all at your fingertips any time you need any thing.  Hope you will like it and find it useful!

So, here is to Barb’s Fit U’s new blog post!

Olives and oranges–good for you!

Let’s learn and get fit together.

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Comments on: "First Barb’s Fit U Blog Post!" (1)

  1. I love olives….in fact I ate some after FIO class tonight.

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